Karate Ni Sentenashi: A basic and very essential part of karate training.
It means that the Karateka must never attack first, mentally or physically.
To understand this fully, years of hard correct training is needed. As the karateka grows in stature, so also will grow his good manners and
etiquette, outwardly and even more important, inwardly. All Karate training must be intensive and with purpose.
Correct Dojo etiquette is essential.
Syllabus
8th Kyu,7th Kyu, 6th Kyu, 5th Kyu, 4th Kyu, 3rd Kyu, 2nd Kyu & 1st Kyu
| 8th Kyu | ||
| Klhon. Tsuki & Keri (Basic Techniques) | ||
| 1 | Junzuki turn in Jodan Uke -Straight punch, head block L & R. | |
| 2 | Gyakuzuki turn in Gedan Barai -Opposite punch,rear block L & R. | |
| 3 | Maegeri -Front Kick. | |
| 4 | Surikomi-Maegeri -One step front kick. | |
| 5 | Mawashigeri -Roundhouse kick. | |
| Renraku Waza (Combination Techniques) | ||
| 1 | Chudan-Maegeri-Tobikomizuki -Front kick, snap punch. | |
| 2 | Chudan-surikomi-Maegeri- Tobikomizuki -One step,front kick, snap punch. | |
| 3 | Chudan- Maegeri-Gyakuzuki -Front kick, opposite punch. | |
| 4 | Chudan-Surikomi-Maegeri-Gyakuzuki -One step, front kick, opposite punch. | |
| Uke (Blocks) | ||
| 1 | Chudan-Soto Uke-Gyakuzuki -(middle) outer block, opposite punch. | |
| 2 | Chudan-Uchi Uke-Gyakuzuki -(middle) Inner block, opposite punch. | |
| 7th Kyu | ||
| Klhon. Tsuki & Keri (Basic Techniques) | ||
| 1 | Junzuki No Tsukkomi. | |
| 2 | Gyakuzuki No Tsukkomi. | |
| 3 | Sokuto Chudan. | |
| Renraku Waza (Combination Techniques) | ||
| 1 | Maegeri-Mawashigeri-Gyakuzuki. | |
| 2 | Surikomi-Maegeri-Mawasigeri-Gyakuzuki. | |
| Uke (Blocks) Sanbon Gumite | ||
| 1 | Chudan Soto Uke -Maegeri Gyakuzuki. | |
| 2 | Chudan Uchi Uke -Empi. | |
| 3 | Chudan Maegeri -Uke Ipponme -Gyakuzuki. | |
| 4 | Chudan Maegeri -Uke Nihonme -Gyakuzuki. | |
| Kata (form) | ||
| 1 | Pinan Nidan | |
| 6th Kyu | ||
| Klhon. Tsuki & Keri (Basic Techniques) | ||
| 1 | Kette-Junzuki. | |
| 2 | Kette-Gyakuzuki. | |
| 3 | Tobikomizuki. | |
| 4 | Surikomi Mawashigeri Chudan | |
| 5 | Surikomi Sokuto Chudan. | |
| Renraku Waza (Combination Techniques) | ||
| 1 | Maegeri-Sokuto Chudan-Gyakuzuki Chudan. | |
| 2 | Surikomi Maegeri-Sokuto Chudan-Gyakuzuki Chudan. | |
| Uke (blocks) Sanbon Gumlte | ||
| 1 | Jodan Uke Ipponme. | |
| 2 | Jodan Uke Nihonme. | |
| 3 | Chudan Maegeri-Uke Gohonme. | |
| 4 | Chudan Maegeri-Uke Ropponme. | |
| Kata (form) | ||
| 1 | Pinan Shodan. | |
| 2 | Pinan Sandan. | |
| Ohyo Gumlte (seml-free fighting) | ||
| 1 | Ipponme | |
| Ji Yu Kumlte (free fighting). | ||
| 5th Kyu | ||
| Klhon. Tsuki & Keri (Basic Techniques) | ||
| 1 | Kette- Junzuki. | |
| 2 | Kette-Gyakuzuki. | |
| 3 | Kette-Junzuki No Tsukkomi | |
| 4 | Kette-Gyakuzuki No Tsukkomi. | |
| 5 | Nagashizuki. | |
| 6 | Ushirogeri Chudan. | |
| 7 | Sokuto Chudan. | |
| Renraku Waza (Combination Techniques) | ||
| 1 | Mawashigeri Chudan-Ushirogeri Chudan-Gyakuzuki Chudan. | |
| 2 | Surikomi Sokuto Chudan-Ushirogeri Chudan-UrakenJodan.. | |
| Uke (blocks) Sanbon Gumlte | ||
| 1 | Jodan Uke -Sanbonme, Yohonme. | |
| 2 | Chudan Maegeri Uke -Sanbonme, Yohonme. | |
| 3 | Chudan Soto Uke and Uchi Uke. | |
| Kata (form) | ||
| 1 | Pinan Sandan. | |
| 2 | Pinan Yodan. | |
| Ohyo Gumlte (seml-free fighting) | ||
| Nihonme. | ||
| Ji Yu Kumite (free fighting). | ||
| 4th Kyu | ||
| Klhon. Tsuki & Keri (Basic Techniques) | ||
| 1 | Kette- Junzuki. | |
| 2 | Kette-Gyakuzuki. | |
| 3 | Kette-Junzuki No Tsukkomi | |
| 4 | Kette-Gyakuzuki No Tsukkomi. | |
| 5 | Nagashizuki. | |
| 6 | Mawasigeri Chudan. | |
| 7 | Ushirogeri Chudan. | |
| 8 | Sokuto Chudan. | |
| Renraku Waza (Combination Techniques) | ||
| 1 | Maegeri Chudan-Nagashizuki Jodan-GyakuzukiChudan. | |
| 2 | Surikomi Maegeri Chudan-Nagashizuki Jodan-Mawashigeri Chudan. | |
| 3 | Maegeri Chudan-Sokuto Chudan-Ushirogeri Chudan-Gyakuzuki Chudan. | |
| Uke (blocks) Sanbon Gumite | ||
| 1 | Jodan Uke -Ipponme, Sanbonme. | |
| 2 | Chudan Soto Uke and Uchi Uke. | |
| 3 | Chudan Maegeri Uke -Yonhonme, Gohonme. | |
| Kata (form) | ||
| 1 | Pinan Yodan. | |
| 2 | Pinan Godan. | |
| Ohyo Gumite (semi-free fighting) | ||
| Sanbonme. | ||
| Ji Yu Kumite (free fighting). | ||
| 3rd Kyu | ||
| Klhon. Tsuki & Keri (Basic Techniques) | ||
| 1 | Kette- Junzuki. | |
| 2 | Kette-Gyakuzuki. | |
| 3 | Kette-Junzuki No Tsukkomi | |
| 4 | Kette-Gyakuzuki No Tsukkomi. | |
| 5 | Tobikomizuki. | |
| 6 | Nagashizuki. | |
| 7 | Mawasigeri Jodan. | |
| 8 | Ushirogeri Chudan. | |
| 9 | Sokuto Chudan. | |
| 10 | Surikomi Ushiromawashigeri Jodan. | |
| Renraku Waza (Combination Techniques) | ||
| 1 | Surikomi Maegeri-Mawashigeri Chudan-Ushirogeri Chudan-Uraken Jodan. | |
| 2 | Maegeri Chudan-Nagashizuki Jodan-Gyakizuki Chudan-Mawashigeri Chudan. | |
| 3 | Surikomi Maegeri Chudan-Sokuto Chudan-Ushirogeri Chudan-Uraken Jodan. | |
| Uke (blocks) | ||
| Sanbon Gumite | ||
| 1 | Jodan Uke -Nihonmel Yonhonme. | |
| 2 | Chudan Maegeri Uke -IpponmelSanbonmel Gohonme. | |
| Kata (form) | ||
| 1 | Ku Shanku. | |
| 2 | One Pinan (chosen on the day). | |
| Ohyo Gumite (semi.free fighting) | ||
| 1 | lpponme. | |
| 2 | Nihonme. | |
| 3 | Yonhonme. | |
| Kihon Gumite | ||
| 1 | Ipponme. | |
| 2nd Kyu | ||
| Klhon. Tsuki & Keri (Basic Techniques) | ||
| 1 | Kette- Junzuki. | |
| 2 | Kette-Gyakuzuki. | |
| 3 | Kette-Junzuki No Tsukkomi | |
| 4 | Kette-Gyakuzuki No Tsukkomi. | |
| 5 | Nagashizuki. | |
| 6 | Surikomi Mawashigeri Jodan. | |
| 7 | Surikomi Sokuto Jodan. | |
| 8 | Ushirogeri Chudan. | |
| 9 | Surikomi Ushiromawashigeri Jodan. | |
| Renraku Waza (Combination Techniques) | ||
| 1 | Surikomi Maegeri Chudan-Nagashizuki Jodan-Mawashigeri Chudan. | |
| 2 | Maegeri Chudan-Sokuto Chudan-Ushirogeri Chudan-Gyakuzuki Chudan. | |
| 3 | Zenshinshite Jodan-Rensuki Chudan-Surikomi Maegeri Chudan-Mawashigeri Chudan-GyakuzukiChudan. | |
| Uke (blocks ) | ||
| Sanbon Gumite | ||
| 1 | Jodan Uke -Ipponme, Yonhonme. | |
| 2 | Chudan Soto Uke and Uchi Uke. | |
| 3 | Chudan Maegeri Uke -Nihonme, Yonhonme,Ropponme. | |
| Kata (form) | ||
| 1 | Ku Shanku. | |
| 2 | One Pinan(chosen on the day). | |
| Ohyo Gumite (semi-free fighting) | ||
| 1 | Sanbonme. | |
| 2 | Yonhonme. | |
| 3 | Gohonme. | |
| Kihon Gumite | ||
| 1 | Nihonme. | |
| Ji Yu Kumite (free fighting). | ||
| 1st Kyu | ||
| Klhon. Tsuki & Keri (Basic Techniques) | ||
| 1 | Kette- Junzuki. | |
| 2 | Kette-Gyakuzuki. | |
| 3 | Kette-Junzuki No Tsukkomi | |
| 4 | Kette-Gyakuzuki No Tsukkomi. | |
| 5 | Nagashizuki. | |
| 6 | Surikomi Mawasigeri Jodan. | |
| 7 | Mawashigeri Jodan. | |
| 8 | Ushirogeri Chudan. | |
| 9 | Surikomi Sokuto Jodan. | |
| 10 | Surikomi Ushiromawashigeri Jodan. | |
| Renraku Waza (Combination Techniques) | ||
| 1 | Zenshinshite Jodan-Renzuki Chudan-Maegeri Chudan-Mawashigeri Chudan-Ushirogeri Chudan-Gyakuzuki Chudan. | |
| 2 | Surikomi Jodan-Rezuki Chudan-Surikomi Maegeri Chudan-Mawashigeri Chudan-Ushirogeri Chudan-Uraken Jodan. | |
| 3 | Zenshinshite Jodan-Renzuki Chudan-Maegeri Chudan-Nagashizuki Jodan-Gyakuzuki Chudan-Mawashigeri Chudan. | |
| Uke (blocks) | ||
| Sanbon Gumite | ||
| 1 | Jodan Uke -Ipponme, Nihonme, Sanbonme. | |
| 2 | Chudan Soto Uke and Uchi Uke. | |
| 3 | Chudan Maegeri Uke -Ipponme, Yonhonme, | |
| Kata (form) | ||
| 1 | Ku Shanku. | |
| 2 | One Pinan(chosen on the day). | |
| Ohyo Gumite (semi-free fighting) | ||
| 1 | Gohonme. | |
| 2 | Ropponme. | |
| 3 | Nanahonme. | |
| Kihon Gumite | ||
| 1 | Sanbonme. | |
| Ji Yu Kumite (free fighting). | ||